Flex Appeal (group, max: 5)
Flexibility and Mobility Training
Service Description
This class is offered as a 45-minute group session. Designed to increase muscle mobility and movement, this class is for anyone who considers themselves inflexible OR wanting to increase joint mobility. After only ONE session, you will be able to apply techniques that stretch muscles, increase muscle memory and improve joint mobility. Class focuses are proper alignment and breathing. This class is sure to make you more BENDY while improving the way your joints feel! Ages over 21 welcome.
Cancellation Policy
FFYB's REFUND AND RESCHEDULING POLICY: ALL SALES ARE FINAL. NO REFUNDS ON CLASSES, CLASS PASSES, UNLIMITED PASSES, WORKSHOPS, DEPOSITS, EVENTS, PRIVATE CLASSES OR ANY PURCHASES. TRAINER MAY CANCEL SESSIONS AT ANY TIME DUE TO UNFORESEEN CIRCUMSTANCES. IF SESSIONS ARE DUE TO TRAINER CANCEL, BOOKING WILL BE ISSUED A REFUND WITHIN 5-7 BUSINESS DAYS WITH ADDITIONAL CREDIT FOR INCONVENIENCE. NO CALL NO SHOW IF YOU ARE LATE 10 MINS YOU WILL BE MARKED AS A NO CALL NO SHOW TWO NO CALL NO SHOW: CLIENT WILL BE BANNED FROM BOOKING FUTURE SESSIONS